Group Therapy
Group therapy can be a powerful way to learn and grow as an individual.
What are some benefits of group therapy?
-A way to connect with other individuals who have similar concerns and goals
-It can help you to feel less alone in your current situation
-Learn many healthy ways to cope and communicate
-Receive feedback not only from a counselor, but also from fellow group members
-Feel supported by group members as you work towards your goals
What are some benefits of group therapy?
-A way to connect with other individuals who have similar concerns and goals
-It can help you to feel less alone in your current situation
-Learn many healthy ways to cope and communicate
-Receive feedback not only from a counselor, but also from fellow group members
-Feel supported by group members as you work towards your goals
Current Groups:
Coping with Socialization Post-Pandemic Group
When: Saturdays 10:00am-11:15am
Where: Telehealth Who: Adults (18+) What: The COVID-19 pandemic forced people to isolate for a long period of time. Now that the risk has decreased, it is considered safe to be out in public and social again. However, many people are struggling with socialization due to anxiety and stress from the pandemic and the length of isolation time. This group will provide tools and support to members as they work towards socializing and being out in public again. Cost: $20 per group (sliding scale available) How to register: Call (516) 406-8991 or e-mail SarahMohan@healinggrowthcounseling.com |
Anxiety Coping Skills Group
When: Saturdays 11:45am-1:00pm
Where: Telehealth
Who: Adults (18+)
What: There are many tools and skills that can help to decrease anxiety and cope with anxiety-provoking situations. This group will focus on teaching effective coping skills for decreasing anxiety and supporting group members as they explore using these coping skills and overcoming past experiences that have contributed to current anxiety.
Cost: $20 per group (sliding scale available)
How to register: Call (516) 406-8991 or e-mail CandyceYoung@healinggrowthcounseling.com
Where: Telehealth
Who: Adults (18+)
What: There are many tools and skills that can help to decrease anxiety and cope with anxiety-provoking situations. This group will focus on teaching effective coping skills for decreasing anxiety and supporting group members as they explore using these coping skills and overcoming past experiences that have contributed to current anxiety.
Cost: $20 per group (sliding scale available)
How to register: Call (516) 406-8991 or e-mail CandyceYoung@healinggrowthcounseling.com