As a clinician I'm passionate about how the past impacts our present lives both physically, mentally, and emotionally. During a session with you, we will work as a team to dig deep, increasing your self-awareness, learning things about yourself you never knew and learning to create healthy relationships with yourself and others to help you on your healing journey. I work with clients focusing on a range of concerns, including chronic illnesses, women's issues, invisible disabilities, medical trauma/neglect, coping with stress, anxiety, and suicidal ideation, as well as many other areas of mental health.
I'm a therapist who uses many types of therapy techniques, integrating them in a holistic way to create the perfect fit just for you. Not every person is the same and each one needs an individualized approach. Together, you and I will work to find what best suits you. With time and dedication I will help you, even if we don't get it right on the first try. Along with this individualized approach: empathy, support, and compassion through a trauma-informed lens are key. I will be here for you in your darkest times and when you are your best. Without judgement, you can trust that I strive to create a safe space where you can truly be yourself. |