Healing & Growth Counseling
  • Home
  • Services
    • Individual Therapy
    • Couples Therapy
    • Family Therapy
    • Therapy for Teens & Adolescents
    • Group Therapy/Support Groups >
      • Empty Nester Women's Group
      • Group Interest Form
    • Online Therapy in NY
  • Specialties
    • Anxiety
    • Life Transitions
    • Bipolar Disorder
    • LGBTQIA+ Affirming Services
    • Traumatic Brain Injury (TBI)
    • Postpartum & Maternal Health
    • Chronic Illness & Pain
    • Obsessive Compulsive Disorder (OCD)
    • PTSD / Trauma
    • EMDR
    • Neurodivergence
    • Depression
    • Grief & Loss
    • Career
    • Eating Disorders / Body Image
    • Disability
    • Addiction
  • Our Team
    • Brenna Tighe, MSEd, LMHC, CRC
    • Sarah Mohan, MS, CRC, MHC-LP, CVE, WIP-C
    • Meg Ockovic, MA, LMHC
    • Joann Romano, MSEd, LMHC
    • Fallon Panetta, MS, MHC-LP
    • Candyce Young, MS, MHC-LP
    • Talia Bina, MSEd, MPhil, MHC-LP
    • Heather DeGuire, MA, LMHC
    • Jaime Harkins, MSEd, LMHC, CRC
    • Margaret DiTusa, MS, CRC-CVE, CESP, MHC Intern
    • Marisa Higgins, MSEd, CRC, NCC, MHC-LP
    • Rachel Lubell, LCSW-R, CASAC
    • Tiffany Mordente, MA, LMHC
    • Cindy Zabinski, LMHC-D, CRC, ACS
  • Fees & Insurance
  • Emotion Regulation
  • Blog
Contact Us Now
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Schedule an Initial Appointment

Healing & Growth Are Possible

Welcome to Healing & Growth Counseling, offering compassionate therapy in Massapequa Park, NY, and virtually throughout New York and Florida.
We believe in meeting you exactly where you are, walking side-by-side with you on a journey of self-discovery, healing, and meaningful progress. We work at a pace that feels comfortable to you, while gently challenging you in safe, healthy ways to help you thrive.

Healing From the Past

Often, the difficult times we’ve experienced in our past are the hidden contributors to our current daily struggles. At Healing & Growth Counseling, we utilize a trauma-informed approach, recognizing that sometimes it is necessary to heal past wounds in order to truly grow and move forward.
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Whether you are navigating overwhelming emotions, anxiety, or feeling stuck, we provide a safe container to explore the deeper roots of your pain.
Learn More About Trauma & Emotion Regulation → ​
Trauma Page
Emotion Regulation

Growth for the Future

Many people carry the false belief that counseling is only for individuals with severe psychiatric diagnoses. This is simply not true.
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Counseling is a powerful tool for anyone looking to overcome a life obstacle, break unhelpful patterns, or gain a deeper sense of meaning, clarity, and self-awareness. You don’t need to be in a crisis to deserve support, space, and growth.
View our Services & Specialties → ​
Services
Specialties
*We are also approved as an out-of-state provider for people located in the state of Florida! flhealthsource.gov/telehealth/

For convenience and comfort, we offer 3 ways to schedule an initial appointment:
Call us
Fill out a Contact Form
Schedule Online

Specialized Care, Personalized for You

A major benefit of working with a close-knit group practice like ours is that we take the time to genuinely get to know you, pairing you with the clinician who best fits your personality, goals, and needs.

Every single therapist at Healing & Growth Counseling is deeply committed to providing evidence-based, effective care. At our baseline, all of our clinicians are rigorously trained in ethics, multicultural competence, trauma-informed care, and LGBTQIA+ affirming services. Beyond this shared foundation, each therapist pursues advanced continuing education in specialized focus areas to ensure you receive the highest quality support.
Want to meet the faces behind the practice?  Explore our Team & Meet Our Clinicians

Areas of Specialty

Click on any of our focus areas below to learn more about how we can support you in that space:
Anxiety
​Depression
Bipolar Disorder
Career Counseling
​Couples Counseling
​Disability
​Eating Disorders / Body Image
Chronic Illness & Pain
Addiction & Recovery
​Emotion Regulation

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Trauma/Abuse/PTSD
​Life Transitions
​Traumatic Brain Injury (TBI)
EMDR
LGBTQIA+ Affirming Care
Grief & Loss
​Neurodivergence
​Postpartum Support
​Obsessive Compulsive Disorder (OCD)

Flexible Care Options Tailored to Your Life

We make it easy to prioritize your mental health, offering both in-person and flexible virtual options:
  • 📍 In-Person Therapy: Conveniently located at our Massapequa Park, NY therapy office.
  • 💻 Online Telehealth: Available to residents throughout the state of New York.
  • ☀️ Florida Residents: We are proudly approved as an official out-of-state telehealth provider for individuals located in the state of Florida.
Ready to Take the Next Step?
Please do not disturb sign on door. Here at Healing & Growth Counseling we provide privacy and confidentiality in your work. Call us today to schedule in person therapy or online therapy in New York.
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Healing & Growth Counseling
4770 Sunrise Highway, Suite 102
Massapequa Park, NY 11762
(516) 406-8991
  • Home
  • Services
    • Individual Therapy
    • Couples Therapy
    • Family Therapy
    • Therapy for Teens & Adolescents
    • Group Therapy/Support Groups >
      • Empty Nester Women's Group
      • Group Interest Form
    • Online Therapy in NY
  • Specialties
    • Anxiety
    • Life Transitions
    • Bipolar Disorder
    • LGBTQIA+ Affirming Services
    • Traumatic Brain Injury (TBI)
    • Postpartum & Maternal Health
    • Chronic Illness & Pain
    • Obsessive Compulsive Disorder (OCD)
    • PTSD / Trauma
    • EMDR
    • Neurodivergence
    • Depression
    • Grief & Loss
    • Career
    • Eating Disorders / Body Image
    • Disability
    • Addiction
  • Our Team
    • Brenna Tighe, MSEd, LMHC, CRC
    • Sarah Mohan, MS, CRC, MHC-LP, CVE, WIP-C
    • Meg Ockovic, MA, LMHC
    • Joann Romano, MSEd, LMHC
    • Fallon Panetta, MS, MHC-LP
    • Candyce Young, MS, MHC-LP
    • Talia Bina, MSEd, MPhil, MHC-LP
    • Heather DeGuire, MA, LMHC
    • Jaime Harkins, MSEd, LMHC, CRC
    • Margaret DiTusa, MS, CRC-CVE, CESP, MHC Intern
    • Marisa Higgins, MSEd, CRC, NCC, MHC-LP
    • Rachel Lubell, LCSW-R, CASAC
    • Tiffany Mordente, MA, LMHC
    • Cindy Zabinski, LMHC-D, CRC, ACS
  • Fees & Insurance
  • Emotion Regulation
  • Blog