Do you struggle with feeling stressed or overwhelmed at work? Do you notice signs that your workplace environment is difficult to cope with? This is unfortunately the case for many people, and it leaves them feeling hopeless and helpless both during the 40-hour workweek as well as carries over into their personal life at home.
In this 5 week group, Candyce will work with participants to explore elements of toxic work environments, feelings held by participants due to their experiences at work, and coping skills that may help them at work as well as at home. Additional resources will be reviewed.
*Please note: Part of the screening process includes making sure that no two participants are employees of the same work environment. Disclosure to the group of the employer is not a requirement of this group.